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Hemp oil and CBD oil are two of the most talked-about products in the health and wellness industry. You may have heard the terms, but are they interchangeable?
There are different oils with diverse effects on our bodies, yet you might have used them for the wrong purpose at some point. Herein, we discuss the difference between hemp oil and CBD oil and where you can use each. But first, what are they?
What is CBD Oil?
CBD oil is an extract from the cannabis plant containing high cannabidiol (CBD) and low levels of tetrahydrocannabinol (THC). The most prominent use of CBD oil is as an alternative treatment for anxiety.
Other CBD oil benefits may include:
- It can improve sleep quality
- Offers pain support
- Enhancing mood
- Promote heart health
- Boost metabolism
CBD oil contains only trace amounts of THC unless it’s a CBD extract oil.
What is Hemp Oil?
Hemp oil, also known as hemp seed oil or hemp nut oil, is extracted from the hemp plant’s seeds. It is a good source of vitamins and minerals like calcium, potassium, phosphorus, and magnesium.
Hemp oil contains omega-3 and omega-6 fatty acids in a ratio similar to healthy fats such as fish oil. Hence, you may also use hemp seed oil as an alternative to other cooking oils.
Besides cooking, hemp seed oil has other uses in cosmetic products because it’s thought to have beneficial properties for your skin.
You can apply it topically or ingest it orally. Sometimes people use hemp oil as part of their beauty regimen.
Hemp Oil vs. CBD Oil: The Same or Different?
The difference between hemp oil and CBD oil is that they are produced differently. Hemp oil is from hemp plant seeds, while CBD oil is from flowers and leaves.
“Is hemp oil the same as CBD oil?” is one of the most commonly asked questions from CBD users. While manufacturers extract both CBD and hemp oil from hemp plants, CBD oil is almost always a concentrated form of the active compound CBD.
On the other hand, in hemp seed oil vs. CBD, hemp seed oil is a carrier oil that CBD users may use to increase the efficiency of CBD. While hemp oil may contain cannabinoids and terpene traces, they are in negligible concentrations.
Also, when it comes to hemp oil vs. CBD harvesting, they are harvested differently. Hemp seeds are pressed to produce hemp oil. Flowers and leaves of the cannabis plant are used to create CBD extracts.
Difference Between Hemp and CBD for Anxiety
In hemp oil extract vs. CBD, hemp oil offers more nutritional health benefits, while CBD is better for managing health conditions.
Hemp seeds have a lower concentration of CBD than CBD oil. In hemp vs. CBD for anxiety, both products may help reduce it. However, CBD oil available here will always work better for your anxiety condition. CBD’s interaction with your body’s natural cannabinoids helps stimulate the endocannabinoid system (ECS).
The ECS is responsible for regulating mood. Research shows CBD helps eliminate fear and social anxiety, the leading causes of depression.
Bottom Line on Hemp Oil vs. CBD Oil
We recommend you try hemp oil to enjoy its benefits in promoting skin care and nutritional health. On the other hand, CBD oil will help you manage health conditions like anxiety and sleep disorders. For maximum effectiveness, you can mix hemp oil with CBD oil.
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